What do you do at work? Do you sit all day? Do you get to stand or walk around? Maybe you’re a personal trainer and you get to workout. Well that would be great, but… The vast majority of people have the unfortunate un-pleasure of sitting most of their day. Did you know sitting is […]
Chiropractic 85310
Chiropractic: Your Foundation to Health
Here at Ryno family Chiropractic we know there are many activities you can do in order to increase your health. One thing that comes to mind is eating organic foods with a heavy emphasis on vegetables. Another is getting daily exercise whether it is at the gym, in a yoga studio, or outside at a […]
Who Should you Invite to Become a Ryno Family Member
Some of the most common questions asked in the office is “I think my friend would benefit from Chiropractic, but I’m not sure. Who should come and see a Chiropractor? Can I invite my friend to come with me the next time I come to get adjusted?” Our answer here at Ryno Family Chiropractic is […]
The Basics of Chiropractic- The Nervous System
Most people only think to go to a Chiropractor when they have neck or low back pain. Ryno Family Chiropractic is here for much more than that. The Chiropractic profession is based on 4 important principles that influence our outlook of care. Let’s take a look: The body is a self-healing, self-regulating, and self-adapting system. […]
Ryno Active: Outdoor Functional Run Exercise in Peoria, AZ
I love to get a workout in, but sometimes I have a hard time getting to the gym, and even if I get there I don’t get the best workout in. In my trial and error effort to find a great workout that didn’t include the gym I came up with an outdoor functional run […]