I love to get a workout in, but sometimes I have a hard time getting to the gym, and even if I get there I don’t get the best workout in. In my trial and error effort to find a great workout that didn’t include the gym I came up with an outdoor functional run […]
raising healthy children
Chiropractic and Health: Am I Healthy or Sick?
The definition of health is different depending on the person who you are talking to. So I ask you, “What is health?” Take a moment, think about it in depth. Have you ever really asked yourself this question and is your answer accurate? Here is the answer I most often hear, “I’m healthy when I […]
Why the Ryno, Rhino?
It doesn’t matter if you are an avid reader or someone who hasn’t read a book cover to cover in 5 years, I have a book for you. Actually I have 3 books for you! It may sound intimidating, but these 3 books are easy to read, hard to put down, and may just change […]
Health Principle: Easy-Hard vs. Hard-Easy
It’s not only a health principle, it’s a way of life. The Easy-Hard vs. Hard-Easy health principle is easy to understand, but hard to put into action. When put into action in your life you will see a tremendous change for the better. You will find success, organization, enjoyment, fulfillment, and peace. So what is […]
Chiropractic Kids Rule!
“Hey Doc, why do you see so many kids?” “I see a lot of children running around here Dr. Ryan, are they getting adjusted or just along for the ride with their parents?” “So many parents are bringing their kids in to get care, can I bring mine in also?” These are some of the […]