As you know, beautiful things start to happen when a family makes the commitment to come together for a common goal. When I think of family, I think of a tightly knit team. A team supports each other in life whether the times are going great or they need to work through something difficult. As with any team, a family can only reach major health victories if all members of the team understand the overall goals. Those common goals or objectives create a level of accountability that allows the team to Charge Forward. Here in the health conscious city of Peoria, AZ, Ryno Family Chiropractic is honored to care for many families who have the goal of becoming healthier.
In being part of the Ryno Family, you are now part of a knowledgeable health team. There are a few commonalities we have noticed about the families that get the most success out of care here:
Families that get adjusted together tend to be the most successful.
Not to say they always have to get adjusted at the same time, but rather knowing that they’re all getting adjusted regularly as a team no matter what day or time they come in. Chiropractic care and regular adjustments can always be the common link as these family teams increase their health potential.
A family diet change that is a team decision.
Not all members of the family need the same dietary changes, but the fact that they are making better eating decisions as a team is empowering and motivating. When they all make the decision to explore new food choices, they progress faster.
Regular healthy exercise.
The body was designed to move to stay healthy. Once again, each team member may want to focus on certain exercises. Mom and Dad may want more cardio while the kids want move strength training, but as a team they’re all improving their fitness. Check out examples of 2 outdoor workouts that you can do: outdoor functional run and local park workout
Lastly, they hold each other accountable.
Focus, consistency, motivation, and encouragement make some of these basic steps more fun and the path to health much easier.
We encourage all of our patients to start by at least getting their teams nervous systems checked and adjusted. Contact us today to set up your initial appointment, and start your team on a path of Charging Towards Health. (623) 432-2543.