Get Your Workout on While at Work

What do you do at work? Do you sit all day? Do you get to stand or walk around? Maybe you’re a personal trainer and you get to workout. Well that would be great, but… The vast majority of people have the unfortunate un-pleasure of sitting most of their day. Did you know sitting is…

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Can You Be Too Healthy for Chiropractic Care?

Healthy Adjustment

The simple and straight forward answer is, “I have yet to meet a person TOO healthy for Chiropractic care.” This may seem a little weird and confusing because I’m sure you have heard someone say, “I don’t need Chiropractic, I’m already healthy.” There is a couple of very important points to discuss to understand this.…

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Are Parents Raising Their Kids Towards Drugs in the Future?

Ryno Family Chiropractic

I think back to the days when I was a young and impressionable and the days when I listened to my parents because they were my main resource to learning and growing. The days when they would say, “Be respectful to your elders. Make sure to open the door for that lady and gentleman. Eat…

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Does Health Insurance Get, Make, or Keep you Healthy? Part 1 of a 3 Part Series

Health insurance has been a hot topic especially with the changes that have taken place lately. Most people are talking about their price changes and whether or not it benefits them or busts their budget. We will not tackle the financial discussion here today, but we will be asking some important questions that maybe you…

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The Most Important Part of your Spine- Upper Cervical

I get the question all the time, “What is the most important part of my spine, Doc?” While each person is different, generally the most important part of the spine is located right at the base of your skull, the upper cervical/neck area. It is the first vertebrae, also called C1, atlas, or the occipitoatlantoaxial…

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